1st race 0f '09

I ran my 1st 400 of the year on Saturday in the Lions/Waterloo meet in Austin. Considering where I was earlier this year I should be happy with a 58.21 AT(57.9ht-57.1selft). Upon reflection, I am very happy with the 1st 300 of the race. Ran smart 'til 300 then started struggling trying to catch a younger competitor and lost my form. I would have easily run a low 57 maybe a high 56 with a smoother finish. Back to training and another chance to improve next
Saturday, June 6. I can do all things through Christ who strenghtens me.